Arts Lab Workshop: Yoga for the Everyperson
A space truly for the everyperson – yes, you! – this class welcomes people of all ages, shapes, and backgrounds to yoga. This class integrates flow yoga with artistic prompts, mantras, and modifications to ground in purpose and invigorate creativity. We'll move through gentle and uplifting postures to connect our personal yoga styles and find vibrancy in our bodies, work, and communities.